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August 20, 2008
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HEADLINE ARTICLE
August 20, 2008

Mahi With Garlic Sauce
In a small saucepan place the white wine and bring it to a boil. Add the saffron and stir it in so that it is dissolved. Remove the pan from the heat and let it cool. Add the Pernod and stir it in. In a medium bowl pour the wine mixture. Add the mahi mahi and coat it with the sauce. Let the fish marinate for 2 hours. In a small skillet place the olive oil and heat it on medium high until it is hot. Add the julienned fennel, thyme, tomatoes, salt, and pepper. Saut‚ the ingredients for 2 to 3 minutes, or until the fennel is

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 Poached Sea Bass
DirectionsSautee the chopped onion in olive oil until it is translucent. Then deglaze the pan with white wine. Do not remove the onions. Add butter, fillets, sliced mushrooms and chickenstock. ...
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 Orange Sea Bass
DirectionsCoat bottom of pan with olive oil.Peel oranges. Separate the sections and lay them on the bottom of the pan.Place the Sea Bass pieces on top of the orange sections. Sprinkle pepper over the fish.Cover th...
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 Swordfish in Orange Sauce
SauceSaute onions in butter until tender. Mix in orange zest and juice. Bring mixture to a boil, stir and remove from heat. Reheat sauce when ready to serve.2-Grill KabobsThread four 10 inch skewers wit...
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 Marinated Tuna Steaks
DirectionsCombine oil, lemon juice and garlic in a baking dish (or zip-loc bag). Whisk to blend. Season to taste with salt and pepper.Add tuna and turn to coat. Cover with plastic and refrigerate 30 minutes ...
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 Halibut Omelet
DirectionsMix together all ingredients. Empty mixture into a large frying pan with a little olive oil. Cook omelet on both sides until done. Serve with a salad and some good win...
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 Mahi Mahi in a Salsa Sauce
Saute onion with garlic powder and MSG until the onions are glazed. Place Mahi Mahi on top of onions. Cover with a pan top and co...
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 MahiMahi in a Honey Mustard Sauce
Directions Saute Mahi Mahi in butter until tender. Add all other ingredients and heat for 1 minute.Move the fish to platter; deglaze your pan;Pour sauce over fish and serve...
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 Baked Mahi Mahi in Fennel Sauce
DirectionsHeat oven to 450 degrees F. Cut Mahi Mahi into 6 serving pieces and arrange arrange fish in buttered baking dish. Sauté remaining ingredients in oil mixture until The onion and fennel ...
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Easy Broiled Salmon Recipe
Preheat broiler. Spray broiler pan tray with cooking oil or cover with aluminum foil. Place salmon onto broiler pan tray; set aside. Place tarragon, olive oil, garlic, salt and dill in a bl...
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 Deep Fried Pickerel
Soak the Pickerel fillets in a mixture of 2 cups milk and salt for at least 2 hours. Pat dry. Heat the oil in a deep pan or skillet. Oil is ready when drops of water disappear instan...
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Curried Eels
Skin the eel, cut in pieces as long as a finger and put in boilingsalt water with a top of parsley. Use water enough to cover onlyhalf the fish, so the stock will be good and strong. Cook the eeluntil it is tender and keep it hot while making the sauce.Melt butter in a pot, brown a large onion and add flour and curry.Dilute with the fish stock until the sauce is thick ...
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